“I tried the mindfulness challenge and it was enlightening. I enjoyed the meditation and focus practices offered. I am new to yoga so it was nice to do some beginner classes. The classes made me feel comfortable and confident in what I was doing.”
- Nancy New York
“The classes were well taught and offered many modification. I personally am not flexible so having the opportunity to learn new techniques to benefit my body and continue my practice was rewarding.”
- Matt New York
“I have struggled with anxiety for so long and being able to listen to the meditation that Yoga with Tor offered really helped me feel at ease. The mindfulness challenge helped me learn to control my thoughts so my anxiety doesn't take over.”
- Elsie Florida
"I really enjoyed the classes, I did like that each class had an introduction on what kind of yoga it is and what to expect. It was also very easy to follow your instructions. I found it easy to focus on my breathing (I always had such a hard time breathing through yoga) A lot of emotions came through. I felt more calm and relaxed after each class."
- Kate New York
"This is the perfect yoga studio for me. Ample parking and JoAnn is very accommodating to my physical limitations. I'm a 60+ year old woman, out of shape, and yoga is helping me become more agile and flexible. Hoping to make more improvements in 2022."
- Karen New York
"It was amazing! Joanne is a great instructor, puts you at ease and pays close attention to any modifications you may need, she was very sensitive to my lower back issues and explains all the moves very thoroughly."
- Nicole New York
“Having the flexibility to do this practice at my pace during my time is great. But to feel connected to the yoga instructor and to other students during live stream classes is what made the Yoga with Tor experience so valuable.”
- Karla Florida
"The Tibetan bowl wow that was so neat! I like that it just wasn't yoga like your run of the mill typical yoga it was so much more than that.
Yoga classes have always been just body to me but you mixed mind and body which I think is AWESOME. I loved how you explained everything like mindfulness because not many people know about it."
-Alysia New York
"We planned a private one on one session to learn more about meditation and got so so much more ! Prior to ever meeting she was super prompt in responding to us as we custom designed a very personalized one on one experience just for us and to fit our specific needs. JoAnn met us at our car and took us into her beautiful and modern studio. It was bright, and warm, and clean, and so peaceful. She took time to get us stretched out and introduced us to some wonderfully relaxing suspension yoga. Next she took us through a guided meditation that was like no other meditation experience we’ve ever had. We can’t say enough good about JoAnn and have already signed up for a few upcoming workshops, we can’t wait ! You can find fitness based yoga about anywhere. However, JoAnn is so much more than just fitness. She has so much more to offer with her suspension/trapeze yoga and her skills, knowledge and abilities with regards to the mental and spirituality aspects of health. Thank you so much!"
- John New York
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281 Brownville Rd.
Gansevoort, NY
518-260-1674
yogawithtor@gmail.com
Mondays-Fridays 6am -8pm
Saturdays 9am-2pm
Sundays 10am-7pm
Copyright 2020 Jo-Ann Douglas-Torres, Yoga with Tor. All Rights Reserved.
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